Dried peas, carrot and onion are harmonically combined with Greek orzo in a recipe coming from the lush Ionian islands resulting in the creation of a delicious salad dish.

The favorite orzo as it boils absorbs and uniquely combines the sweet tastes of carrot and peas, while outstanding notes of onion complement the delicious scenery along with the aromatic parsley!


Orzo, Carrot, Peas, Onion, Tomato, Herbs.

10 minutes

Before cooking 160g → 500g After cooking

3 portions

Nutritional Information


Perfect for

  • Main dish
  • Side dish


  • High fibre
  • Very low sodium/salt
  • No preservatives
  • Suitable for vegetarians
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Serving suggestion

Add 3 tablespoons of extra virgin olive oil, freshly ground pepper, 1 tablespoon of lemon juice, lemon zest, feta or Parmesan cheese, salt (optional).