Dried vegetables and herbs harmonically combined in a modern version of a Cretan salad recipe with bulgur.

The gentle taste of bulgur is uniquely balanced with the sweet shades of raisin and carrot, while the distinctive tones of onion are mildly joined with the raciness of leek!


Bulgur, Raisins, Carrot, Herbs, Onion, Spices

10 minutes

Before cooking 160g → 500g After cooking

3 portions

Nutritional Information


Perfect for

  • Main dish
  • Side dish


  • High fibre
  • Very low sodium/salt
  • No preservatives
  • Suitable for vegetarians
Greek Video Recipes

Serving suggestion

Add 3 tablespoons of extra virgin olive oil, freshly ground pepper, 1 tablespoon of lemon juice, lemon zest, 1 pinch of cumin, 1 teaspoon mustard, cherry tomatoes, salt (optional).

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